Apply now because ...

  • You're strong
  • You're amazing
  • You're worth it
  • You're ready.


Designed for women who want to improve their confidence and quality of life, this 6-week program teaches strategies to strengthen confidence and take control.

Managing Stress

This 4-week program helps control pressure points in our lives. Equipped with coping strategies, women learn to recognize and reduce stress.

Power Up

If you want a change in the direction of your life but are unsure where to start, this 10-week program prepares you for your next steps in life.

Province of New Brunswick
United Way
Sisters of Charity
Living Saint John